Homeopathy for Hormonal and Gynaecological Health
Menstruation, fertility, the perinatal period, peri/menopause, and the emotional landscape in between
People come to me at many different stages of life: when a child is entering puberty; while navigating PMS or PMDD, painful periods, PCOS or endometriosis; during fertility treatment; when preparing for or recovering from birth; and throughout peri- or postmenopause.
These terms describe the diagnoses, concerns and life stages that people may bring to my practice. They are not claims that homeopathy has been proven to treat or alleviate any particular medical or gynaecological condition.
Hormonal health is never 'just hormones'. It includes energy, digestion, mental health, identity, relationships, creativity, and sense of self. These different parts of our experience don't exist in isolation, and I believe good treatment needs to look at the whole picture.
Homeopathy offers a highly individualised approach that considers the person’s physical, emotional and cyclical presentation as a whole.
My Own Journey with Hormonal & Menstrual Imbalance
I lived with severe menstrual symptoms for nearly two decades. Five days of PMS - including anxiety, breast tenderness, nausea and emotional ups and down - followed by intense, labour-like cramps, exhaustion and, at times, anaemia. I became very familiar with surviving my cycle, but I had no idea how to heal it.
My experience was not a quick or straightforward journey. I worked with different homeopaths and explored numerous prescriptions while also developing a deeper understanding of menstrual awareness, nervous-system regulation, nutrition and my own cyclical patterns.
Over time, this experience fundamentally changed how I work with people experiencing hormonal and gynaecological concerns. I do not offer quick fixes or prescribe solely according to a diagnosis or a handful of symptom. I usually work with clients over several months so that we can observe what happens during different parts of their cycle and consider the physical and emotional picture together.
Disclaimer: This is my personal experience and the professional perspective I developed from it. It is not a promise that another person will experience the same response or outcome.
There are many ways to approach hormonal health...
Hormonal and gynaecological symptoms can be approached from many directions, and different approaches can be valuable at different times.
Conventional approaches
Conventional medicine may use treatments such as hormonal contraception, HRT, pain relief, anti-inflammatory medication, antidepressants, fertility medication or surgery, depending on the condition and the individual.
These treatments can be extremely important and, for some people, transformative. At the same time, some people find that symptom management alone doesn't answer all of their questions – particularly when their symptoms are cyclical, complex, recurrent, or closely intertwined with their emotional wellbeing and wider health. This is often when people start looking for additional forms of support.
Functional / Naturopathic approaches
Functional and naturopathic practitioners may look more closely at areas such as nutrition, gut health, blood sugar, inflammation, thyroid function, environmental exposures and other aspects of metabolic health. This can provide valuable information and support. However, some people find themselves overwhelmed by extensive testing, supplements or protocols – particularly if they are already sensitive or have been trying to 'fix' their body for a long time.
Physical health is also only one part of the picture. Hormonal experiences can be closely connected with stress, relationships, trauma, sexuality, identity, creativity and our relationship with our own cyclical nature.
And then there is homeopathy...
Online, you will often encounter remedy lists for PMS, cramps, PMDD, menopausal symptoms, fertility or hormonal contraceptive detox. You may also come across pre-made mixes, protocols or fixed remedy sequences designed for particular hormonal problems.
These approaches are widely discussed in homeopathic spaces, but I do not prescribe solely from a standard remedy list or diagnostic label. Two people with the same diagnosis may have very different symptoms, medical histories, cyclical patterns, emotional landscapes and underlying tendencies – and therefore need very different treatment.
I don't believe there is one 'correct' way to practise homeopathy. I may use single remedies, several remedies, isopathy or organ and hormonal support where appropriate. What matters to me is that the treatment is chosen around the individual, rather than fitting the individual into a predetermined protocol.
My approach
I don't follow rigid protocols or practise one single method of homeopathy. I listen carefully to what you tell me and consider the patterns within your physical symptoms, cycle, health history and emotional wellbeing.
Sometimes this means one remedy. Sometimes several remedies are needed at different stages. Sometimes we need to pay more attention to nutrition, nervous-system support, lifestyle or cyclical pacing before trying to change anything else. Every case is different.
Depending on what is relevant to you, I may look at:
- your symptoms and sensitivities
- menstrual and other cyclical patterns
- mental and emotional wellbeing
- nutrition and metabolic health
- stress and nervous-system load
- significant life experiences and trauma
- pregnancy, birth and postnatal experiences
- your relationship with your cycle, sexuality, identity and creativity.
Where appropriate, I may gently integrate classical homeopathy with other approaches such as isopathy, flower essences, lifestyle adjustments, menstrual awareness practices and nutritional support.
Services and Pricing
Initial Consultation
£140 (£112 if you live in Brighton & surrounding area)
Follow Up Consultations
£80 per consultation (£64 if you are local to me)
Starter Package
10% discount if you purchase an Initial consultation and Two follow ups together.
Start with a Discovery Call
Booking a discovery call takes just a few minutes. It is free, relaxed, and without obligation. My hope is that you will finish the call feeling clarity about whether you’d like to work together - but if not, that’s absolutely fine. Finding the right practitioner can take time, and you deserve to feel confident and supported in your choice.
2026 Anna Bihari SDSHom RSHom. All rights reserved.
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