ABOUT
Anna Bihari SDSHom
Brighton homeopath working in person and online
I’m a Hungarian homeopath based in Brighton, UK. I specialise in subtle yet powerful therapies that support deep healing - working with your whole person, rather than separating your experience into different systems or symptoms.
With over a decade of experience in holistic healing, I have supported thousands of clients across all walks of life. While I’m child-free by choice, working with children and teens is one of the most fulfilling aspects of my practice. My work is deeply informed by my own lived experience of growing up in a complex family system, and of navigating medical trauma, chronic pain, and mold exposure.
As well as holding qualifications in homeopathy, I also have a Bachelor's degree in Philosophy, various massage and bodywork qualifications, and years of experience in managing multidisciplinary clinic spaces.
Outside of work, I enjoy nature, movement, meditation, and close community. I value kindness, curiosity and adventure. When I’m not seeing clients, you will often find me in a functional fitness class, rock climbing, or sitting by my desk immersed in research and writing.
What kind of homeopath am I?
This is a question I’m asked often - by clients, colleagues, and sometimes by myself.
As homeopathy is becoming more and more popular, many prospective clients are becoming familiar with terms such as 'classical homeopathy', 'intuitive homeopathy', 'integrative homeopathy', 'modern homeopathy', 'homeopathic detox therapy', 'organotherapy', etc.
Unfortunately there are some homeopathic practitioners who claim that one tradition or method of homeopathy is universally superior to others - for example, only those who follow a classical route can be good prescribers. Don't let this misguide you - classical homeopathy isn't as clearly defined as it is many times suggested; different practitioners can interpret it and utilise it differently. The same goes to those who are only trained in using mixes and protocols - these people might be amazing medical doctors, naturopathic practitioners or health coaches; but do not have sufficient enough training in homeopathy to provide you with truly individualised care. In my opinion, good practitioners are usually those who: a) mainly practice some form of classical homeopathy, but remain open-minded to other methods, or b) have a more fluid approach, but with the aim of trying to give you the least amount of remedies possible.
I trained for four years in the UK to become a licensed homeopath, completing over 200 hours of clinical work. The foundation of my training was predominantly classical. While I honour my classical foundation, my practice has evolved to include this broader, more flexible approach. I always follow the law of the minimum dose and avoid 'overprescribing', but I also do not shy away from prescribing more than one remedy at a time, if that seems to be appropriate.
In my experience, some clients do best with a single well-matched remedy. Others benefit from a dynamic sequence, or more layered support. This can include remedies from different kingdoms (plant, animal, mineral, fungal etc) that match the totality of what the person is experiencing, remedies that address what we call miasmatic layer (hereditary patterns), remedies made from different disease materials (nosodes), toxic substances (tautopathy), remedies that have an affinity on particular organs (organopathy), remedies that work more with our emotional sphere (flower essences), and remedies that directly connect to the material building blocks of our bodies (isopathic remedies, tissue salts, etc).
I do not only keep an open mind when it comes to different methodologies. I'm also very open hearted when it comes to my clients' experiences, lifestyles and spiritual beliefs. My clients come from a wide range of cultural, religious, and spiritual backgrounds. Coming from an atypical background myself and living in a diverse international community, I find it easy to connect with and empathise with clients from all walks of life.
I think that the most important foundation to my way of practice is communication. I try to emphasise to my clients the importance of communication. If you don't understand something or feel uncertain about something, let me know please - as it's essential to the process that you feel confident and supported enough to be able to go through it.
You are welcome to work with me solely through homeopathy, or to integrate this work alongside other practitioners. I don’t see healing as an either/or.
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